Thai Green Curry Recipe
Discover the secrets of an authentic Thai green curry recipe. Enjoy vibrant flavors and easy cooking tips for a delightful meal!
Servings: 4 people
Calories: 350kcal
Ingredients
Vegetable oil:
- 2 tablespoons
Onion:
- 1, sliced
Garlic:
- 3 cloves minced
Ginger:
- 1 tablespoon grated
Thai green curry paste:
- 3-4 tablespoons adjust to taste
Coconut milk:
- 1 can 400ml
Vegetable or chicken broth:
- 1 cup
Mixed vegetables:
- 2 cups bell peppers, zucchini, broccoli, etc.
Protein of choice:
- 400 g tofu, chicken, shrimp, etc.
Soy sauce:
- 2 teaspoons or tamari for gluten-free
Brown sugar:
- 1 tablespoon optional
Fresh basil or cilantro:
- for garnish
Jasmine rice:
- for serving
Instructions
Heat the Oil:
- In a large skillet or wok, heat the vegetable oil over medium heat.
Sauté Aromatics:
- Add the sliced onion and sauté until translucent, about 3-4 minutes. Then add the minced garlic and grated ginger, cooking for an additional minute until fragrant.
Add Curry Paste:
- Stir in the Thai green curry paste and cook for about 2 minutes, allowing the flavors to meld.
Incorporate Coconut Milk:
- Pour in the coconut milk and vegetable or chicken broth, stirring well to combine. Bring the mixture to a simmer.
Add Vegetables and Protein:
- Add your mixed vegetables and protein of choice to the skillet. Cook for 10-15 minutes, until the protein is cooked through and the vegetables are tender.
Season:
- Stir in the soy sauce and brown sugar (if using). Taste and adjust seasoning as needed.
Serve:
- Serve the Thai green curry over jasmine rice, garnished with fresh basil or cilantro.
Notes
Nutrition Information (per serving):
- Calories: 350
- Fat: 20g
- Protein: 15g
- Carbohydrates: 30g
- Fiber: 5g
- Sugar: 3g
- Sodium: 800mg