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"Variety of chicken breast dishes including grilled, baked, and sliced chicken served with salad on a rustic wooden table."
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Chicken Breast Recipes

Discover delicious and easy Chicken Breast Recipes perfect for any meal. Elevate your cooking with flavorful marinades and grilling tips!
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Main Course, main dish
Cuisine: American
Keyword: Chicken, Grilled, Healthy, Healthy Dinner
Servings: 4 people
Calories: 250kcal
Author: DOPAMINE RECIPES

Ingredients

Boneless, skinless chicken breasts:

  • 4 pieces

Olive oil:

  • 3 tablespoons

Fresh lemon juice:

  • 2 tablespoons

Dried oregano:

  • 2 teaspoons

Garlic powder:

  • 1 teaspoon

Salt:

  • to taste

Pepper:

  • to taste

Fresh herbs for garnish (optional)

Instructions

Marinate the Chicken:

  • In a bowl, combine olive oil, lemon juice, oregano, garlic powder, salt, and pepper. Add chicken breasts and coat evenly. Marinate for at least 30 minutes (or up to 2 hours for more flavor).

Preheat the Grill:

  • Preheat your grill to medium-high heat (about 375°F to 400°F).

Grill the Chicken:

  • Remove the chicken from the marinade and place it on the grill. Cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).

Rest and Serve:

  • Once cooked, remove the chicken from the grill and let it rest for 5 minutes before slicing. Garnish with fresh herbs if desired.

Enjoy:

  • Serve with your choice of sides, such as grilled vegetables or a fresh salad.

Notes

Nutrition Information (per serving)

  • Calories: 250
  • Total Fat: 8g
    • Saturated Fat: 2g
  • Cholesterol: 90mg
  • Sodium: 300mg
  • Total Carbohydrates: 0g
    • Dietary Fiber: 0g
    • Sugars: 0g
  • Protein: 45g