Apple pie breakfast bowl is a delicious, hearty, and filling breakfast that can be made in only a couple of moments. It’s perfect for a quick and healthy start to your day, and it’s also gluten-free so that everyone can enjoy it. In this recipe, we will show you how to make the apple pie breakfast bowl step by step. Watch the video to see all the tips and tricks we used to make this dish delicious.
The base of this bowl is a rich, creamy vanilla chia seed pudding. Greek yogurt, almond milk, pure maple syrup, a touch of vanilla, and loads of healthy chia seeds create the thick, slightly-sweet mixture. Sliced crisp apples, crunchy granola, dried cranberries, a dash of cinnamon, and a sprinkling of brown sugar top the pudding, making it the tastiest fall breakfast your whole family will love!
Instructions:
Thoroughly rinse the quinoa in a strainer and place it in a small pot with a tight-fitting lid.
Stir in milk, water, cinnamon, nutmeg, honey, and apple.
Heat to the point of boiling and decrease to a stew. Cover and cook for 10 minutes or until all the liquid is absorbed.
Stir in the vanilla and top with raisins.
In a medium-sized mixing bowl, gently whisk the almond milk, yogurt, two tablespoons maple syrup, vanilla, and ⅛ teaspoon salt until just blended. Whisk in the chia seeds; let stand (stirring occasionally) for 30 minutes. Give the pudding one final good stir to distribute the seeds if they have settled before covering them with plastic wrap. Refrigerate overnight.
The following day, spoon the pudding into four small bowls or glasses; top with sliced apples, granola, and a sprinkling of dried cranberries, cinnamon, and brown sugar. Serve immediately. Enjoy!
Tips for making the Apple Pie Breakfast Bowl
There are many ways to make the apple pie breakfast bowl, but the most popular way is to put a scoop of ice cream, some sliced apples, and whipped cream in a bowl and eat it like a smoothie. Some people prefer to put apple pie filling in their oatmeal instead. Whatever you choose, be sure to enjoy a delicious and nutritious breakfast!
Ingredients
One little frozen banana
1/2 cup (122g) non-fat vanilla Greek yogurt
2/3 cup (170g) fruit purée, unsweetened
1/4 cup (22g) moved oats
One teaspoon cinnamon
One teaspoon of vanilla extract
1/2 cup (120ml) unsweetened almond milk
A handful of fresh spinach or kale (optional)
What to eat with Apple Pie Breakfast Bowl
Apple Pie Breakfast Bowl is a delightful and nutritious feast that can be enjoyed anytime. This bowl combines apple pie filling, yogurt, oats, and eggs and is perfect for breakfast or lunch.
The apple pie filling in this bowl provides tons of fiber and essential vitamins and minerals, such as vitamin A, potassium, and manganese. Yogurt offers a creamy texture and plenty of probiotics to help promote digestive health. The oats add a nice texture and fiber and provide essential nutrients like magnesium and folate. And finally, eggs give this bowl richness and protein.
This breakfast bowl is easy to make, requires few ingredients, and can be customized to your liking. You can add different fruits or nuts tosuityourpaletteoruseafreshvariationofyogurtinsteadofregularmilkfora a more exciting flavor profile. If you’re looking for an energy-rich breakfast that will keep you full until lunchtime, look no further than Apple Pie Breakfast Bowl!
Directions
Place all ingredients in a high-speed blender. Blend until smooth.
Nourishment Data (per serving): Calories: 290; All out Fat: 3g; Soaked Sodium: 110 mg; Fat: 0g; Monounsaturated Fat: 1g; Cholesterol: 3mg; Carb: 65g; Dietary Fiber: 6g; Sugar: 20g; Protein: 15g
Nourishment Reward:
Potassium: 226mg; Iron: 11%; Vitamin A: 5%; L-ascorbic acid: 52%; Calcium: 29%
Sonia is a passionate plant-based cook and the lead recipe creator at The Green Kitchen. With years of experience crafting vibrant, wholesome vegan meals, she believes that healthy eating should be exciting, flavorful, and accessible to everyone. Her recipes are tested, practical, and designed to bring joy to your kitchen every single day.
